One round, orange ball. One tall net with a backboard. Ten players per team. A passion for the game of basketball. This is what you need to play, but you also need a great knowledge to play well. Continue reading to find out all you can about the ins and outs of basketball.
When shooting the basketball, it is important to maintain good balance. Jumping and leaning to the right or the left can result in a missed goal. Learn to jump straight up while maintaining your balance for best results. You can practice this by running and shooting the ball during your practice time.
When playing basketball, remember that you are playing on a team. Don’t be a “ball hog.” A team is like a support system and your teammates are there to help you and you should be there to help them. The objective of the game is to work together to beat the opponent.
Practice as many different shots as you can. You never know when you will need one during a game. If you only practice bank shots, then you will feel less comfortable making a 3-point shot or a lay-up. Practice them all and you will see improvements in all of your shots.
When you dribble, make sure that you use fingertips instead of palms. This gives you much more control over the ball. Using your palms can cause the ball to go all over the place on the court, whereas using your fingertips keeps it under your control when you have to run.
Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
Strive to be a player that everyone can respect. You are representing your team both on the court and off. That means that you need to be a good sport and to not think that your status as a player makes you better than anyone else. The most popular players are often popular because of the way they deal with teammates and fans.
To get an amazing arm workout, dribble the ball on a patch of dirt. This will take a lot of power as the dirt absorbs most of the energy you put into the ball when it hits. Do this for a few minutes, but don’t over exert yourself or you could hurt your arm.
While you likely already have the passion, and the ball, you also need the knowledge to be a …