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General Article

How to Build a Swing Set

How to Build a Swing Set

A hanging seat that is commonly installed in children playgrounds, a swing set has a similar motion with a pendulum and is often made from wood or metal. This seat has different types, which include a tire swing, a porch swing, a toddler swing and a rope swing. If you want to install this in your garden or your backyard, it is important that you know how to build a swing set. In addition to these, it is essential to prepare all the necessary materials and tools that you need before starting the project.

How to Build a Swing Set

To avoid having difficulties and problems, it is important to determine the type of swing set that you like to make. If you do not have enough time to make the set, you can purchase a ready-made metal set. When you buy this, you will not have problems with the procedures or the steps since the set has a manual or instructions that you can follow when assembling the seat.

In order to find the best deal, you need to check the Internet and visit some websites that offer different types of swing sets. The prices of the seats that are made from metal range from $100 to $500. However, if you are in search for a set that is made from high quality materials, you need to prepare $600 to $1,000. These sets commonly include other accessories that can improve the appearance of your garden or backyard such as a tree house or a small slide. If you want to save money, you can purchase customized sets that are made from wood.

Before starting the project, you need to be sure that the seat fits with the location where you will install it. If you want to make your own set, you can always go to local home improvement stores where you can buy the materials for the swing. Before installing the set, it is essential that you clean and prepare the place where you will install the set. To do this, you need several materials like a screwdriver, a wrench, sandpaper, paint and a rake. Remove all the weeds in the place. Use the screwdriver and the wrench to tighten all the loose bolts and nuts. To improve the aesthetic value of the place, you can repaint other structures in the area like rusty rails of the slide. Finally, ask assistance from your friends or family members when installing the swing set.…

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General Article

Kids’ Health – Playground Safety Tips For Toddlers and School Age Kids

Kids’ Health – Playground Safety Tips For Toddlers and School Age Kids

The playground is one of the fun places where kids can enjoy playing and also have fresh air compared to playing indoors. Not only it is fun but can largely contribute to good health. This is the reason why most parents would rather want their kids play at the playground rather than at home where there are potential damages to the appliances where kids may be left unattended. However, it is undeniable that though this may be true, the playground also posed hazards to the kids where accidents and injuries are likely to happen by use of playground equipment and also, the manner how the kids play carelessly. Nonetheless, there are playground safety tips for toddlers and school age kids that can guide parents and guardians how to ensure the safety of the kids while they enjoy their leisure.

Equipment safety and security. Swings, teeter-totters, monkey bars, slides, and sandboxes are some of the playground equipment utilized for leisure. It is important that these are checked against faulty and loose screw, cracks and other damages that can cause injuries.

Second to the playground safety tips for toddlers and school age kids is to check the availability of playground attendant. It is necessary that you know to whom you are going to report any discovered holes or cracks at the surface or the defects of the playground equipment that can cause probable injuries to the kids.

Supervision. It is recommended that kids and toddlers are supervised at all times.

Keep kids away from foreign material. Kids love to put anything in their mouths. You should be able to check the sandbox if there are any foreign materials those kids may likely eat.

Watch the surface of the playground. Not only should you check for presence of broken glasses and the like, but also if the surface is slippery for being watered.

Dress up the kids safely. Do not allow kids to wear clothes with drawstrings, same as with hoods. Drawstrings, hoods, purses, and necklaces could get caught on equipment and may cause injuries to the child.

Another playground safety tip for toddlers and school age kids is to ensure playing the equipment safely. When the kids play with the swings, make sure that no one is behind or in front of them. Conversely, kids should keep a safe distance from the swings if it is being used to avoid being hit. Meanwhile, it is suggested that children below the age of four should not be allowed to use any climbing equipment.

Bring water and first-aid kit to the playground as well as extra clothes and handy wipes. Kids can mess up and get dirty while playing not to mention how much they sweat. It would be better to have them cleaned and dressed up after playing. Also keep them hydrated with water. In addition, though we may expect that there are personnel to give first-aid, it would be best to bring your own for immediate response to any accidents.

While every playground has to comply with the National Safety Council and the National Recreation and Park Association for safety procedures, it is recommended that you are able to check the playground prior to use by the kids to ensure playground safety for kids and toddlers.…

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Sports News Headlines

The Sports Betting Professor With Rich Allen

“If you require the most update information on The Sports Betting Professor then, pull up a chair and buckle down, because this is the article that you have been looking for.”
The Sports Betting Professor is a handicapping system which deals mainly with three of the main sports in America and currently has a strike rate greater than 90%. The first of the three successful systems is the NBA basketball league, secondly the NFL football league and finally the MLB basketball league.
The carefully constructed handicapping system was designed by Rich Allen who is a sports enthusiast, mathematician and betting professional, who will instruct you on all of your picks during the duration of your membership.
Rich Allen has devised a superb plan to put the odds hugely in your favour. The system works from a three game progression. You start with your 1st bet and if it loses then your 2nd bet makes up for the 1st loss plus your target profit. If the 2nd bet loses then your 3rd bet is to make up for the losses at 1st & 2nd bets.
How Does This System Actually Work?
All of the selections that are released are based off of fifteen years of past statistics, but the best part is that you don’t even need to figure out the games for yourself. The hard part is done for you and system creator Rich Allen, will actually send you the plays by email every day. Now that is something that you certainly can live with.
What piece of mind do you get?
You get the wide and varied experience of a sports betting professional giving you all of your picks and you get the Rich Allen promise that, if you don’t make a profit using The Sports Betting Professor then, he will refund all of your money.
If you were ever contemplating in getting involved with American sports but didn’t no were to look then, you might have just found a gem of a system. It currently has greater than a 90% strike rate and as an introductory offer, you receive your first 30 days of picks for only $5.…

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Current Sports News

7 Tips to Professional Sports Betting

Professional sports betting refers to bettors who consistently make money from betting on various sporting events. Some bettors make sports betting their life’s vocation, while others hold down day jobs and bet on the side. The proliferation of the Internet means that you can bet any time from any place. Like any other form of speculation say, stocks or foreign exchange, professional sports betting involves a high level of discipline and money management in order to be successful. Unlike stocks or other financial markets, however, there can only be two outcomes to sports betting. Either you win or you lose. The trick is to win about 55% of your bets. At this win rate, if you place 2000 bets, you will have 1100 winners and 900 losers. Assuming that each bet is the same size (2% of your capital), this will fetch you a return of 400% before expenses. That’s a pretty good number. However, it takes a lot of discipline to achieve this kind of result because for many of us, we let our emotions interfere with our judgment. Here are some tips for successful betting:
1. Manage your money. It is estimated that up to 99% of people who bet on sports lose money. Good money management is at the very heart of successful sports betting.
2. Establish the size of your investment. This should be limited to the amount of money that you were prepared to lose.
3. Limit the size of each bet. Generally speaking, you should invest no more than 1% to 5% of your capital on each bet. Let us say you invest 2% and have 10 straight losers. 80% of your capital will still be intact. Remember that the more you lose, the more you have to earn on your remaining capital just to stay even. To give you an example, if you lose 50% of your capital, you have to earn 100% on the remaining capital just to get back to your starting point.
4. Increase or decrease the size of your bets after carefully sizing up the situation. As a rule of thumb, you can consider increasing bets when your starting capital goes up to 150% or more. Conversely, if your starting capital drops to 75% or 80%, you should positively reduce the size of your bets.
5. You don’t win a prize for trying to make money quickly. Concentrate on a slow and steady accumulation of profit. In financial speculation, this technique is called “scalping”. Reckless betting is a certain recipe for disaster, especially the technique called the Martingale strategy where you double the size of each bet that follows a losing bet.
6. Do your homework. Place your bets on some kind of factual basis instead of uneducated guess work. Over a period of time, a system will evolve that you can use on a continuous basis.
7. Do not let success or failure go to your head. Once you have established a successful system by trial and error, stay with your system and follow your trading discipline.
Above all, professional sports betting should be treated as just that, a profession, and your capital should be considered your investment in your profession. Treat this investment as you would handle any business investment.…

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Sports News Of Today

Something For Aspiring Bodybuilders

WHO among us men would not want to have a body similar or at least close to that of Arnold Schwarzenegger, Charles Atlas and Lou Ferrigno,? These men, famous at that, are already legends insofar as bodybuilding is concerned.
Admittedly, these musclemen have lured many other male species to consider bodybuilding. These aspiring men have varied reasons, purposes or agenda as to why they are seriously considering to spend long hours inside a gym lifting weights and sweating some physical routines designed to help shape up and tone one’s frame.
Some are into bodybuilding just to stay fit. Some would think having a body at least close to what Arnold Schwarzenegger has, would attract more women. Some would want to build confidence.
What you should know
Regardless of one’s agenda as to why go into bodybuilding, getting into this discipline requires one to know a lot of things before jumping into it. The most important thing perhaps that an aspiring bodybuilder has to know is that this activity actually requires a lot of discipline and consistency — just like in any other sports. Discipline and consistency is required not just inside the gym. There is actually a higher requirement for that outside the gym.
Managing your time
Working out inside the gym only when your “busy” schedule allows you may not do wonders. On the contrary, it may in fact be a waste of time.
Even before you get yourself some gym jersey, there is a need for an aspirant to go over his daily schedule and have it organized in a manner that there would always be ample time allotted just for the bodybuilding work-out.
It is a must for one to organize a daily schedule that would include few hours inside the gym, lifting weights and doing other bodybuilding routines with the help of the instructors of course. Failure to squeeze in regular daily work-out schedules is a NO-NO.
Watching your diet
Another must-know for aspiring bodybuilders is the aspect of nutrition. Unless proper diet and nutrition programs are observed, there is just no guarantee that you’d get what you have been yearning for, no matter how much you sweat lifting weights and perspire over gym routines designed for bodybuilders,
There are diet and nutritional programs that are universally accepted and proven to be effective for people doing regular workouts. Generally, the idea of an effective bodybuilding work-out program is to take exercises designed to help shape up and tone one’s body and to eat food stuffs less in carbohydrates, fats and sweets.
Proper program, right instructor
To make the venture a step closer into what one has been yearning for (Schwarzenegger-look), it is also a must that we take the proper workout program and guided by the right people.
It is not advisable that we just step into the gym and start lifting weights. Lifting heavy weights for a start could even spell disaster. There is a training program just for bodybuilders. Aspiring bodybuilders are required to start on the basics. These basics include lifting not so heavy dumbbells or barbells in the early stage.
For one’s safety and results, it is also a must that we are guided by the right people — trainers and instructors who are knowledgeable on the proper workouts, especially for beginners and aspiring bodybuilders. GP…

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General Article

It Is a Good Idea to Use Rubber Mulch for Playgrounds

It Is a Good Idea to Use Rubber Mulch for Playgrounds

Planning to build a playground for the kids in the neighborhood? Or may be you want to give a new look to the playground you have in your back yard? Whatever be the reason, a playground meant for kids is no doubt a place they can not only play in, but relax and socialize with other kids as well. It is no wonder that all neighborhoods have at least one playground. If you are wondering whether using rubber mulch for the playground is a good idea, then this article is going to help you.

Playgrounds which are huge are usually not constructed with anything more than stone chips, grass and sandstones. But how safe are they? Well, not much. This is because when kids play, they tend to fall down quite a bit and a play field that is filled with stone chips is not going to help much. So are cemented playgrounds better? No, they are not. In fact they are worse that grass playgrounds as they leave the surface hard. Wooden playgrounds are very nice to look at given the beauty of polished wood, but they may not be long – lasting and the chances of the wood catching termites is also very high.

Playgrounds made of rubber mulch are thus a better option. The reasons why playground rubber mulch is the choice for most are given below:

They are safer than other kinds of playground building material available.

It stops shrubs and unwanted grass from growing.

A playground rubber mulch does not get easily affected by natural elements such as rainfall or sunlight. Hence, it is long – lasting.

They will not get damaged easily.

Rubber mulches are available in a wide variety of shapes and sizes.…

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General Article

A Magical Playground on the World’s Largest Cruise Ship – Allure of the Seas

A Magical Playground on the World’s Largest Cruise Ship – Allure of the Seas

My invitation arrived unannounced. Just as I was rushing out to a meeting, an email came in from my client, Royal Caribbean Cruise Line (RCCL). I started reading and right at the end of the message, there it was: “I want you to know how much I value your partnership… I’d like to invite you and a guest to join me in November onboard our newest ship – the beautiful Allure of the Seas!!!” Incredible, I thought and kept reading: “You would be my guest onboard for a 2-day inaugural sailing out of Port Everglades, Fort Lauderdale. Please be on the lookout for an email from our Special Events team with the details… “

Naturally, I’d followed the press on Allure of the Seas – world’s largest cruise ship, a first of its kind collaboration with DreamWorks for onboard entertainment, a 3-D theatre, a skating rink, an Aqua Theater, a carousel, a garden, fabulous restaurants – in short, a magical playground on a cutting-edge cruise ship.

I mentally started packing my cruise-wear.

Understandably, I was excited about this unexpected invitation but I must say, nothing could have prepared me for the extraordinary two days that lay ahead. The Allure of the Seas is truly majestic. There was a sense of glamour and excitement from the moment we boarded – “we” being my 28-year old son and myself. But what struck me immediately was the profound feeling of fun in the air.

Everyone was there to celebrate the launch of this amazing ship. And when Richard Fain, CEO of RCCL, demonstrated his surfing skills on the FlowRiderA�, he sent a very clear message.

To understand how this wave riding technology works, think of a thin sheet of water flowing over a static form to simulate ocean waves. It combines the thrill of surfing, skateboarding and snowboarding in the safety of a pool. And speaking of thrills, I had my very first zip-line experience – thanks to encouraging words from my son!

The entertainment was sensational with DreamWorks characters, up close and personal. This was a truly star-studded cruise. And along with all this excitement, the cast and crew of the movie, Jack and Jill, were onboard filming. I had heard about the location shoot but really didn’t think much about it till I stepped into the elevator and saw a man wearing tights, a crinoline and full make-up. Not just any man, but Adam Sandler! Cool guy that he is, he looked at me and said, “Sorry about the dress.”

Hindsight is a wonderful thing because after the fact I thought of all kinds of things I could have said. “I’m an image consultant and this is not your best look.” Or “OMGosh! You’re Adam Sandler – I am so thrilled to meet you.” Fact is, I said and did nothing. A missed moment. But it got me thinking about the protocols of meeting celebrities. Meanwhile, I was having a perfectly marvelous time – the proverbial kid in the candy store. Thank you Royal Carribean!

On the flight home, I collected my thoughts about meeting celebrities. Here are a few guidelines for every celebrity category: top chefs, actors, dancers, opera singers, rock stars, master architects, best-selling authors…

1. Famous men and women should always be addressed as Mr., Miss or first and last name, as in Adam Sandler. A first name only suggests familiarity and even though you may be more than familiar with the person, he or she has never set eyes on you before.

2. These same men and women are absolutely off-limits when surrounded by family members. Stay your distance.

3. If the famous person doesn’t appear to acknowledge you, same story. Keep moving.

4. When your smile is returned following a brief introduction, it’s probably best to make tracks. Autograph and photo requests could turn a memorable moment into a forgettable one.

5. Think before you make your move. If the celebrity is known for edgy, high-strung or nervous behaviour, don’t intrude. Respect a sense of privacy.…